Tuesday, April 20, 2010

How crash diets harm your health


Linda Bacon is frustrated and disgusted with the upcoming swimsuit season, she is scared about what people do to there bodies to get into revealing clothing. People are actually depriving themselves of food and water and doing intense workouts with fasting after so they could burn some mad calories. The problem with these kind of diets is that it harms the health of your heart. Bacon needs people to stop believing in the deprivation diet, because in the long run you will gain extra weight and have alot less strong of a body from killing all your muscle.


I think bacon ideas are garbage, because people do what they got to do to loose weight. if they want to go as drastic as starving themselves to shed a few pounds then good for them. We all want to look slim in revealing clothes such as swimsuit season. But if it does what she says it will do then maybe we should think of a safer way to loose the weight because it can cause your heart to loose all of its muscle and basically to go into a full body fatigue and end up being really unhealthy and wont be able to keep weight off when your older, and its harder to loose it in the long run.

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